SAQ TRAINING
Our Speed, Agility, and Quickness program is designed to build explosive power and quickness and enhance your body’s ability to control complex movements
TUESDAYS 5:30-6:30 PM
$250
PROGRAM OF TRAINING
- WARM-UP AND INJURY PREVENTION ROUTINES
- REACTION DRILLS WITH AND WITHOUT THE BALL
- SPEED TRAINING
- AGILITY DRILLS AND PLYOMETRIC EXERCISES
WHY CHOOSE US?
Our expert coaches provide personalized, progressive training to help elevate your game to the next level.
WEST PROPERTY SOCCER FIELDS, 23 N MAIN ST, CRANBURY, NJ 08512
